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	<title>Ralucastorian &#124; Health and Wellness Blog</title>
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	<link>http://www.ralucastoian.com</link>
	<description>Health and Welness Blog</description>
	<lastBuildDate>Sat, 19 May 2012 05:15:21 +0000</lastBuildDate>
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		<title>Is Sweet Green Tea the Answer to Good Health?</title>
		<link>http://www.ralucastoian.com/is-sweet-green-tea-the-answer-to-good-health/</link>
		<comments>http://www.ralucastoian.com/is-sweet-green-tea-the-answer-to-good-health/#comments</comments>
		<pubDate>Sat, 19 May 2012 05:15:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.ralucastoian.com/?p=1009</guid>
		<description><![CDATA[Tea! Apparently, it can cure any ill with its antioxidant properties, from cancer to obesity. You’ve heard the accolades and read the articles, but are plain and sweet green tea really the silver bullets that many are claiming? Let’s look &#8230; <a href="http://www.ralucastoian.com/is-sweet-green-tea-the-answer-to-good-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[Tea! Apparently, it can cure any ill with its antioxidant properties, from cancer to obesity. You’ve heard the accolades and read the articles, but are plain and sweet green tea really the silver bullets that many are claiming? Let’s look at the ]]></content:encoded>
			<wfw:commentRss>http://www.ralucastoian.com/is-sweet-green-tea-the-answer-to-good-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing a Vacation That is Good for Your Mind and Body</title>
		<link>http://www.ralucastoian.com/choosing-a-vacation-that-is-good-for-your-mind-and-body/</link>
		<comments>http://www.ralucastoian.com/choosing-a-vacation-that-is-good-for-your-mind-and-body/#comments</comments>
		<pubDate>Fri, 18 May 2012 13:03:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.ralucastoian.com/?p=1006</guid>
		<description><![CDATA[With a society and culture that is surrounded by fast food, junk food, and a lot of sitting around, no wonder we have become more overweight as a whole. We are slowly becoming more and more lazy and less and &#8230; <a href="http://www.ralucastoian.com/choosing-a-vacation-that-is-good-for-your-mind-and-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[With a society and culture that is surrounded by fast food, junk food, and a lot of sitting around, no wonder we have become more overweight as a whole. We are slowly becoming more and more lazy and less and less healthy. Of course because of this th]]></content:encoded>
			<wfw:commentRss>http://www.ralucastoian.com/choosing-a-vacation-that-is-good-for-your-mind-and-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Why it is Important to See an Audiologist</title>
		<link>http://www.ralucastoian.com/why-it-is-important-to-see-an-audiologist/</link>
		<comments>http://www.ralucastoian.com/why-it-is-important-to-see-an-audiologist/#comments</comments>
		<pubDate>Fri, 18 May 2012 11:34:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hearing Loss]]></category>

		<guid isPermaLink="false">http://www.ralucastoian.com/?p=1002</guid>
		<description><![CDATA[For people having problems with hearing, it is best to consult a Broomfield audiologist the soonest time. This healthcare practitioner is specializes in identifying and diagnosing hearing problems, balance disorders and other conditions concerning th]]></description>
			<content:encoded><![CDATA[For people having problems with hearing, it is best to consult a Broomfield audiologist the soonest time. This healthcare practitioner is specializes in identifying and diagnosing hearing problems, balance disorders and other conditions concerning th]]></content:encoded>
			<wfw:commentRss>http://www.ralucastoian.com/why-it-is-important-to-see-an-audiologist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding the Right Optometrist to Assist You</title>
		<link>http://www.ralucastoian.com/finding-the-right-optometrist-to-assist-you/</link>
		<comments>http://www.ralucastoian.com/finding-the-right-optometrist-to-assist-you/#comments</comments>
		<pubDate>Fri, 18 May 2012 08:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Care]]></category>

		<guid isPermaLink="false">http://www.ralucastoian.com/?p=998</guid>
		<description><![CDATA[Eye specialist and eye doctors maybe very common around, however, not a lot of people know much about them or the services that they provide. Thus, most people would only be interested in getting to know more about a Fremont &#8230; <a href="http://www.ralucastoian.com/finding-the-right-optometrist-to-assist-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[Eye specialist and eye doctors maybe very common around, however, not a lot of people know much about them or the services that they provide. Thus, most people would only be interested in getting to know more about a Fremont optometrist the moment th]]></content:encoded>
			<wfw:commentRss>http://www.ralucastoian.com/finding-the-right-optometrist-to-assist-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>All about Medical Products Packaging Testing</title>
		<link>http://www.ralucastoian.com/all-about-medical-products-packaging-testing/</link>
		<comments>http://www.ralucastoian.com/all-about-medical-products-packaging-testing/#comments</comments>
		<pubDate>Fri, 18 May 2012 05:38:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medical]]></category>

		<guid isPermaLink="false">http://www.ralucastoian.com/?p=995</guid>
		<description><![CDATA[Health products need good packing since their use in most cases is not instant and as such they may spend lots of time in stores. Because they are items to keep fit human bodies it is therefore necessary to handle &#8230; <a href="http://www.ralucastoian.com/all-about-medical-products-packaging-testing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[Health products need good packing since their use in most cases is not instant and as such they may spend lots of time in stores. Because they are items to keep fit human bodies it is therefore necessary to handle them in within desired hygienic cond]]></content:encoded>
			<wfw:commentRss>http://www.ralucastoian.com/all-about-medical-products-packaging-testing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Healthy and Exercise for Lower Blood Pressure</title>
		<link>http://www.ralucastoian.com/eat-healthy-and-exercise-for-lower-blood-pressure/</link>
		<comments>http://www.ralucastoian.com/eat-healthy-and-exercise-for-lower-blood-pressure/#comments</comments>
		<pubDate>Thu, 17 May 2012 11:54:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[heart problem]]></category>

		<guid isPermaLink="false">http://www.ralucastoian.com/?p=991</guid>
		<description><![CDATA[Has your doctor told you that you need lower blood pressure? Did he put you on medication to help you do it? The problem with relying on medication is that over time, it loses effectiveness and then you have to &#8230; <a href="http://www.ralucastoian.com/eat-healthy-and-exercise-for-lower-blood-pressure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[Has your doctor told you that you need lower blood pressure? Did he put you on medication to help you do it? The problem with relying on medication is that over time, it loses effectiveness and then you have to start using multiple prescriptions whic]]></content:encoded>
			<wfw:commentRss>http://www.ralucastoian.com/eat-healthy-and-exercise-for-lower-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Importance of Fitness Programs Over the Course Of A Lifetime</title>
		<link>http://www.ralucastoian.com/the-importance-of-fitness-programs-over-the-course-of-a-lifetime/</link>
		<comments>http://www.ralucastoian.com/the-importance-of-fitness-programs-over-the-course-of-a-lifetime/#comments</comments>
		<pubDate>Thu, 17 May 2012 11:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Center]]></category>

		<guid isPermaLink="false">http://www.ralucastoian.com/?p=984</guid>
		<description><![CDATA[Taking care of yourself is extremely important so that you can be around for those that count on you. After all that you have to worry about in your busy life, it can be quite easy to put aside your &#8230; <a href="http://www.ralucastoian.com/the-importance-of-fitness-programs-over-the-course-of-a-lifetime/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[Taking care of yourself is extremely important so that you can be around for those that count on you. After all that you have to worry about in your busy life, it can be quite easy to put aside your health needs in an effort to respond to all of the ]]></content:encoded>
			<wfw:commentRss>http://www.ralucastoian.com/the-importance-of-fitness-programs-over-the-course-of-a-lifetime/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Stress Relievers?</title>
		<link>http://www.ralucastoian.com/what-are-your-stress-relievers/</link>
		<comments>http://www.ralucastoian.com/what-are-your-stress-relievers/#comments</comments>
		<pubDate>Thu, 17 May 2012 07:09:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress relief]]></category>

		<guid isPermaLink="false">http://www.ralucastoian.com/?p=980</guid>
		<description><![CDATA[It seems that today more and more people are dealing with large responsibilities and experiences that become the source of a great amount of stress. No matter how much stress you have to deal with in your life, it is &#8230; <a href="http://www.ralucastoian.com/what-are-your-stress-relievers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[It seems that today more and more people are dealing with large responsibilities and experiences that become the source of a great amount of stress. No matter how much stress you have to deal with in your life, it is important to find an outlet where]]></content:encoded>
			<wfw:commentRss>http://www.ralucastoian.com/what-are-your-stress-relievers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing the Right after Shave for Men</title>
		<link>http://www.ralucastoian.com/choosing-the-right-after-shave-for-men/</link>
		<comments>http://www.ralucastoian.com/choosing-the-right-after-shave-for-men/#comments</comments>
		<pubDate>Wed, 16 May 2012 09:38:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[shaving cream]]></category>

		<guid isPermaLink="false">http://www.ralucastoian.com/?p=974</guid>
		<description><![CDATA[The process of choosing a right aftershave for men should always be tentatively undertaken. Making a perfect choice of an aftershave to use will always leave you feeling fresh each morning. However, different people have different skin sensitivity he]]></description>
			<content:encoded><![CDATA[The process of choosing a right aftershave for men should always be tentatively undertaken. Making a perfect choice of an aftershave to use will always leave you feeling fresh each morning. However, different people have different skin sensitivity he]]></content:encoded>
			<wfw:commentRss>http://www.ralucastoian.com/choosing-the-right-after-shave-for-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why It Is Necessary to See a Dentist</title>
		<link>http://www.ralucastoian.com/why-it-is-necessary-to-see-a-dentist/</link>
		<comments>http://www.ralucastoian.com/why-it-is-necessary-to-see-a-dentist/#comments</comments>
		<pubDate>Wed, 16 May 2012 06:25:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dentist]]></category>

		<guid isPermaLink="false">http://www.ralucastoian.com/?p=971</guid>
		<description><![CDATA[People should realize the importance of maintaining good oral health. This however tends to be overlooked by many. A lot of people actually have a fear of seeing a dentist in Brighton when in fact these healthcare providers are here &#8230; <a href="http://www.ralucastoian.com/why-it-is-necessary-to-see-a-dentist/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[People should realize the importance of maintaining good oral health. This however tends to be overlooked by many. A lot of people actually have a fear of seeing a dentist in Brighton when in fact these healthcare providers are here to help people pr]]></content:encoded>
			<wfw:commentRss>http://www.ralucastoian.com/why-it-is-necessary-to-see-a-dentist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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